Is It Time For a Break?

Season #2 Episode #134

In this episode, the flow goes to self-evaluation and knowing when to stop, take a breath and perhaps even take a break.  "Don't should on yourself" is a phrase Brannon uses a lot and we will see how that can manifest inside each of us and what we can do about it.  Coby and Ashlynn each share their own experience with this concept.  Listen to see how. 

We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. 

If you would like support in healing from betrayal we’d invite you to look at our program

It is not a program about staying together or leaving your partner, but rather finding the healing we need as an individual who has been made aware of our partner cheating.

If you would like support from a licensed therapist contact Brannon’s office at

To find out about Ashlynn’s groups

To get support from Coby check out

Thanks for your continued support for the podcast throughout all of our journey. 


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