What is an Alternative to Codependency with Dr. Robert Navarra

Season #3 Episode #175

Dr. Robert Navarra is the guest on this episode and discusses the balanced way a couple can simultaneously work recovery while focusing on alternatives to codependency.

Dr. Navarra is a Licensed Marriage and Family Therapist, Certified Gottman Therapist and Master Trainer, and holds National Certification as a Master Addiction Counselor. He is a popular presenter at national conferences, podcasts, and webinars.

He has trained counselors and therapists nationally and internationally. Dr. Navarra has co-authored several book chapters with Drs. John and Julie Gottman and co-authored articles on Gottman Therapy for the Encyclopedia of Couple and Family Therapy with Dr. John Gottman. Additionally, Dr. Navarra contributed an article on couple recovery from addiction for the Encyclopedia of Couple and Family Therapy.

Based on his research at Mental Research Institute in Palo Alto California, Dr. Navarra created Roadmap for the Journey: A Path for Couple Recovery, a two-day workshop for couples in recovery from an addictive disorder. Roadmap for the Journey has been a featured workshop at Hazelden Betty Ford and has been given at treatment programs as well as in small, semi-private workshop settings. Dr. Navarra and Dr. John Gottman are currently researching the impact of Roadmap for the Journey in helping couples integrate recovery in their relationship, a missing element in most treatment programs. In collaboration with The Gottman Institute, Dr. Navarra has created a one-training workshop for counselors and therapists, called Couples and Addiction Recovery.

Dr. Navarra maintains a private practice in San Carlos, CA, specializing in providing marathon therapy for couples in distress, and for couples in addiction recovery.

He can be found at https://drrobertnavarra.com

Don't Know Where to Start?  Go to beyond-enough.com/step1

We are glad you found our season 3 episodes where we share some of our most advanced learnings and bring amazing experts on when it comes to relationships, and the challenges of healing both sides of the relationship after sex addiction and infidelity.

Our journey has taken us a long ways from the time we recorded these episodes, but many have still found help and hope for healing in the information. 

We hope you always seek healing first for yourself, and where possible for the relationship, though staying together or choosing divorce or separation can occur at the point of betrayal and at times even after healing from betrayal and addictions.

If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal

It is not a program about staying together or leaving your partner, but rather finding the healing we need as an individual who has been made aware of our partner cheating.

If you would like support from a licensed therapist contact Brannon’s office at www.utahtherapy.org

To find out about Ashlynn’s groups https://www.thisisashlynn.com/mentoring

To get support from Coby check out www.growwithcoby.com

Thanks for your continued support for the podcast throughout all of our journey. 

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