REAL TALK RECOVERY Ep 6: How Do I Overcome The Effects Of Bullying That Still Show Up In My Life?

Caller Question: How do I overcome residual lack of self confidence and catastrophizing after childhood bullying?  I still struggle with lack of confidence and fear of what life holds after childhood bullying. I have a hard time loving myself and believing that I deserve success because I still have residual beliefs that shape my self image and identity. I would love more insight on what I can do to forge a new life and move past this."

We'd love to have you as a guest. You can submit your question and have a real and honest conversation with 2 experienced therapists on realtalkrecovery.com.

If you're looking for insight into real recovery, you can find more stories and conversations like this on The REAL TALK RECOVERY Podcast hosted by The Therapy Brothers (Brannon Patrick LSCW "The Expert" and Tyler Patrick LMFT "The Wandering Therapist").

Check out the episode on Spotify! https://open.spotify.com/episode/6tl4nw8KLldqpi7V2GE56n

Check out the episode on ApplePodcast! https://podcasts.apple.com/us/podcast/86-how-do-i-overcome-the-effects-of-bullying-that/id1500794877?i=1000533691012