GROW WITH COBY Ep 9: Trusting Ourselves. Why its Important and How with Sariah Bastian

Season #5 Episode #9

Trusting ourselves is a challenge as it denotes that we know who we are inside despite expectations around us.  Yoga Therapist and betrayal trauma body expert, Sariah Bastian joins Coby to discuss the importance of trusting ourselves and how to do it.  

Sariah Bastian can be reached HERE

You can follow her on IG HERE

Want to be on an episode with Coby to walk through one of your hard situations in real-time?  If so click HERE and click the contact button and email me with who you are and what situation you want to walk through.  

Find the podcast "Grow With Coby" on Spotify HERE.  

For more info and to connect with Coby go to



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